Top 5 Diuretics : Which Brands Think You’re Stupid?

If you’re looking for a better water-retention supplement, look no further!

Posted on by Paul Grudnitsky | website


WARNING

Many seek out Over-The-Counter diuretics that contain the active ingredient Pamabrom, which is a chemical that can cause uncomfortable side-effects like difficulty breathing, hives, swelling of the face, lips, tongue, or throat - not to mention it may have negative interactions with other supplements in your daily health regimen.

See how we make our pick:
 

Do your clothes feel tighter around the waist despite making no changes to your diet? Are your shoes tighter? Does your face seem ‘puffy’ and round when only weeks ago it looked normal and healthy?

11% of the population reports frequent bloating, which can leave you feeling sluggish and hurt your self-esteem.

The good news is: a good diuretic or water-retention supplement can help get you looking and feeling yourself again. First, let’s go over how bloating happens:

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What Causes Water Retention and Bloating?

  • Carbohydrates:Carbohydrates are your body’s go-to energy source. Carbs are stored in your liver and muscles as glycogen, and every gram of glycogen holds 3 to 4 grams of water. That means if you consume, say, 400 grams of carbs, it’ll bring somewhere between 3 to 4 pounds of water with it.
  • Eating Too Much Sodium: Water and sodium try to strike a balance, and according to the American Heart Association, a significant majority of Americans eat twice the daily recommendation. This is largely due to processed foods which add more salt to enhance taste. Simply put, when you consume more sodium than you need, your body soaks up more water to balance it out, which leads to bloating.
  • Traveling in an Airplane: Ever wonder why your feet swell and it’s hard to bend your toes after a long flight? Those changes in air pressure - combined with sitting too long - can lead to water-retention and bloating, especially in the feet.
  • Sitting or Standing Too Long: With the help of gravity, your blood circulates through your feet and legs. Sitting or standing too long increase blood-vessel pressure and leak fluids into the surrounding tissues, leaving you with those swollen feet and ankles.
  • Female Hormones: It’s very common for women to experience bloating as they approach their period, and this is likely due to the increase in estrogen. Birth control and hormone replacement can make you bloated as well.
  • Medications: Certain medications cause bloating, and some are very common. Make sure to always check the bottle to be sure.

As you can see, water-retention and the uncomfortable bloating that comes along with it are tough to pin down, and for many, it might be simply unavoidable…

For those who want to get rid of their water-retention without the hassle of carefully monitoring their sodium intake and turning their lives upside down, what diuretic options are there?

“Are There Any Diuretics or Water-Retention Supplements that Actually Work?”

With any health condition, there will inevitably be a line of natural Support Supplements created to help alleviate symptoms and build a path towards remission and health. Judging by the number of customers these companies have year after year, the volume of verified testimonials, and the support some of their ingredients have from the medical community, they must be doing something right.

These diuretic supplements are often used in order to avoid the cost, inconvenience, and side effects of unnatural active ingredients. Among so many choices, the question is…

“How Do You Separate the Good Products From the Junk?”

We have a passion for natural health and many of us have suffered from water-retention complications ourselves. That’s why we went out and compared some of the top water-retention Support Supplements to see which ones really worked and which ones we can throw in the garbage…

Here’s What We Looked for in a Product:

With years of experience, our research team dove into stacks of medical journals and consumer reports and studied exactly how certain herbs can help manage water-retention. We narrowed the list to 4 essential ingredients that no effective water-retention Support Supplement would be without:

Dandelion

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They’re not just pesky weeds in your garden. Dandelion is one of the best-known natural diuretics because it helps stimulate urine production. Additionally, dandelion can help prevent urinary tract infections, bladder and kidney issues, and a host of other urinary-related issues. The dual function of its diuretic and protective properties make it a must-have in any natural diuretic formula.1,2

Juniper

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Juniper is another natural diuretic with antiseptic properties that helps flush excess fluids from the body while providing the urinary tract with a natural disinfectant. By promoting urinary frequency and volume, Juniper helps flush away excess fluids, and even excess uric acid.

Juniper contains the natural constituent Terpinen-4-ol, a natural anti-parasitic, anti-inflammatory, antimicrobial, and anti-bacterial that helps increase the filtration rate of your kidneys.3

Green Tea

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Green Tea has been used in Chinese medicine for centuries, and we now know it has incredible benefits for the brain, heart, and energy levels. Its diuretic properties come from the trace amounts of caffeine present in Green Tea, which help stimulate urination and flush out excess fluids.

Parsley

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Parsley is a scientifically proven diuretic, a 2002 study in the Journal of Ethnopharmecology showed parsley consumption increased urinary volume. It’s believed that parsley blocks the reabsorption of sodium and potassium, and thus allowing water to flow more freely. Additionally, parsley is a powerful antioxidant and an excellent source of calcium, iron, and B-Vitamins4,5.

Liquid Formula

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We gave heavy favoritism to liquid extracts, and it was for good reason. Pills and capsules have to be digested, liquids do not. Liquids are formulated for optimal bioavailability, and their ingredients can get to work fast. Liquids are also portable, require no water, they’re easy to digest, and they’re easy on the stomach.


What We Looked For In A Brand:

Strength of Money-Back Guarantee: A money-back guarantee shows the manufacturer is so confident in the product that they’re willing to put their money where their mouth is. There’s simply no reason to trust a product that doesn’t offer a money-back-guarantee.

24 Hour Customer Support: A 24-hour customer-support service shows a manufacturer’s commitment to their customers, because 24-hour support isn’t cheap. With any remedy, you’re likely to have questions, and those questions can arise at any time of the day or night; 24-hour customer service offers a peace-of-mind knowing the answers are only a phone call away.

What We Discovered:

There are tons and tons of water-retention support supplements out there, and unfortunately, most seem to be merely copycats of other water-retention support supplements, as if they’re all buying the same product from one pill manufacturer and slapping on a different label and price.

However, some formulas did attempt to separate themselves from their competition. And for us, there was a clear winner:

What You Will Learn:

Estimated Read Time 5 minutes


     What Can Cause Water Retention?
      Are There Risks With Over The Counter Diuretics?
     Is There A Natural Water Retention Support Supplement That Actually Works?
Our Main Sources
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See all of our sources here.
Top 3 Water Retention Products

Product2


Our Rating

82%

Product3


Our Rating

63%
Our Evaluation Method:
We Evaluate Products Basted on the Following Criteria:
     Liquid Delivery
     Recommended Ingredients
     Money-Back Guarantee
     24-Hour Support
Paul Grudnitsky

Paul Grudnitsky
Senior Editor


We are committed to providing you with accurate and up-to-date information so you can make an informed choice when it comes to your health.

If you have any questions, comments, concerns, or if you'd like to recommend a product for us to review, please contact us at: info@website

Our Top 5 Reviewed Water Retention Supplements of

Our Rating


 1. Liquid Delivery: Yes

 2. Ingredients: 4 of 4

 4. Money-Back Guarantee: Yes

 5. 24-Hour Support: Yes

Our Rating


 1. Liquid Delivery: No

 2. Ingredients: 3 of 4

 4. Money-Back Guarantee: Yes

 5. 24-Hour Support: No

Our Rating


 1. Liquid Delivery: No

 2. Ingredients: 3 of 4

 4. Money-Back Guarantee: No

 5. 24-Hour Support: No

Our Rating


 1. Liquid Delivery: No

 2. Ingredients: 2 of 4

 4. Money-Back Guarantee: Yes

 5. 24-Hour Support: No

Our Rating


 1. Liquid Delivery: No

 2. Ingredients: 2 of 4

 4. Money-Back Guarantee: No

 5. 24-Hour Support: N/A